<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>anni, 20. i do crossfit go to gym and run!</description><title>Muscles are a girls best friend</title><generator>Tumblr (3.0; @musclesareagirlsbestfriend)</generator><link>http://musclesareagirlsbestfriend.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/884a32684dd3d0ebe8f65cd465b0e435/tumblr_mksjzpwwCY1rk0z0lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/51150225298</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/51150225298</guid><pubDate>Thu, 23 May 2013 09:55:06 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/df4d4d305ee9151288d67a891c8ff43b/tumblr_mkdyvvitZi1rolwo1o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/51150207811</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/51150207811</guid><pubDate>Thu, 23 May 2013 09:54:46 -0500</pubDate></item><item><title>blondesquats:

do you ever eat so much you’re just like damn i just pr’d my food</title><description>&lt;p&gt;&lt;a href="http://blondesquats.tumblr.com/post/50860302042/do-you-ever-eat-so-much-youre-just-like-damn-i" class="tumblr_blog"&gt;blondesquats&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;do you ever eat so much you’re just like damn i just pr’d my food&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50936305702</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50936305702</guid><pubDate>Mon, 20 May 2013 16:46:30 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/bf612b403806c8e3474dabb820130ff2/tumblr_mluzzflEUp1ra3drwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50655174562</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50655174562</guid><pubDate>Fri, 17 May 2013 10:14:36 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/bc8df56468bf73cbcbdb34f2207917df/tumblr_mkrz80F7Iu1rjxl3to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50652623781</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50652623781</guid><pubDate>Fri, 17 May 2013 09:19:07 -0500</pubDate></item><item><title>kateliveswell:

flatabsandthighgaps:

yogaskinny:

this looks...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md8t4gWRw61qbrivdo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://kateliveswell.tumblr.com/post/50237605826/flatabsandthighgaps-yogaskinny-this-looks"&gt;kateliveswell&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://flatabsandthighgaps.tumblr.com/post/49317136309/yogaskinny-this-looks-mega-painful-imma-do"&gt;flatabsandthighgaps&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://yogaskinny.tumblr.com/post/36265425576/this-looks-mega-painful-imma-do-it"&gt;yogaskinny&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;this looks mega painful. imma do it&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;^said every fitblr ever lol&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Look at all the kids behind in awe of him.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50595300192</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50595300192</guid><pubDate>Thu, 16 May 2013 14:56:03 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ae050d78fe58236b1514c3f69606a5fc/tumblr_mmen3sF0Fj1rangyao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50594952822</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50594952822</guid><pubDate>Thu, 16 May 2013 14:50:52 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/4764492dd36395db65650875cfd7563c/tumblr_mmtulckWE91rlkrkyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50592393779</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50592393779</guid><pubDate>Thu, 16 May 2013 14:11:27 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1927f32bda9ac72b871fbc9b1fb55095/tumblr_mmaaw8iujf1rsftapo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50406341183</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50406341183</guid><pubDate>Tue, 14 May 2013 01:51:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e1a8649a28879a3c5d251c096fd2ca99/tumblr_mmfgv2Rxer1s5q046o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50362893983</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50362893983</guid><pubDate>Mon, 13 May 2013 15:24:40 -0500</pubDate></item><item><title>climbcrossfit:

Sexy</title><description>&lt;img src="http://25.media.tumblr.com/8dccd4975aa59b33faabc28d1a2a119e/tumblr_mjxh7aqFQQ1s78em6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://climbcrossfit.tumblr.com/post/50253352700/sexy" class="tumblr_blog"&gt;climbcrossfit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Sexy&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50278748750</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50278748750</guid><pubDate>Sun, 12 May 2013 14:08:11 -0500</pubDate></item><item><title>crossfitunit:

Spealler.
</title><description>&lt;img src="http://24.media.tumblr.com/f29bfbb816f319716c46ee9f2799d3a7/tumblr_mma0ywn6iH1spfbd5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://crossfitunit.tumblr.com/post/50247014823/spealler"&gt;crossfitunit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Spealler.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50255261927</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50255261927</guid><pubDate>Sun, 12 May 2013 08:22:22 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/6a5050097a32c24135fb6fe99c9d39c1/tumblr_mmaal4dnFa1rsftapo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/50104222563</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/50104222563</guid><pubDate>Fri, 10 May 2013 14:10:18 -0500</pubDate></item><item><title>fuckyeahyoga:

I was coming out of a backbend when my daughter...</title><description>&lt;img src="http://25.media.tumblr.com/70e5a0c573828649644ff7d77f5410bd/tumblr_mm51uhaJ1i1qzgq67o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fuckyeahyoga.tumblr.com/post/49746651084/i-was-coming-out-of-a-backbend-when-my-daughter"&gt;fuckyeahyoga&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I was coming out of a backbend when my daughter came up for a kiss. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/49793080692</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/49793080692</guid><pubDate>Mon, 06 May 2013 14:52:07 -0500</pubDate></item><item><title>fitnessisfitforme:

wow he has really nice definition and muscle...</title><description>&lt;img src="http://25.media.tumblr.com/670615e172f4bbafaee50bc5568935c8/tumblr_mm9sutYwZl1sojtfgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessisfitforme.tumblr.com/post/49659713189/wow-he-has-really-nice-definition-and-muscle-its"&gt;fitnessisfitforme&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;wow he has really nice definition and muscle it’s like perfect&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/49679098653</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/49679098653</guid><pubDate>Sun, 05 May 2013 06:41:37 -0500</pubDate></item><item><title>Walking past my mirror</title><description>Me: *Lifts up shirt to see if abs have formed* Nope.&lt;br /&gt;&#13;
Me: *Turns to side* Nope.&lt;br /&gt;&#13;
Me: *Turns to other side* No-&lt;br /&gt;&#13;
Me: *Catches specific light angle* Ah, there we go, there's that slight line.</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/49616764070</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/49616764070</guid><pubDate>Sat, 04 May 2013 14:49:46 -0500</pubDate></item><item><title>dancewithmydemons:

“I do think that age really is a state of...</title><description>&lt;img src="http://25.media.tumblr.com/6bb5539441b30b6dd692bdc1543596da/tumblr_mmafn440yU1rwpqc7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dancewithmydemons.tumblr.com/post/49613442578/i-do-think-that-age-really-is-a-state-of-mind-and"&gt;dancewithmydemons&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;“I do think that age really is a state of mind and that you are as old as you feel. I’ll be 37 next month, and I guess I certainly don’t feel the way I expected three years away from 40 to feel.” &lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;-Shana Alverson, CrossFit East Decatur&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/49616192180</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/49616192180</guid><pubDate>Sat, 04 May 2013 14:41:58 -0500</pubDate></item><item><title>fitgirlsohyeah:

Paige Hathaway
</title><description>&lt;img src="http://25.media.tumblr.com/3985e97bdf7c2ea486a99f60208321f3/tumblr_mm54fqSSB01rq6dxno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitgirlsohyeah.tumblr.com/post/49613800331/paige-hathaway"&gt;fitgirlsohyeah&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span id="identitytext"&gt;Paige Hathaway&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/49616178592</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/49616178592</guid><pubDate>Sat, 04 May 2013 14:41:47 -0500</pubDate></item><item><title>cindywaffles:


24 MOST HARDCORE STRENGTH + FLEX MOVES (by...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/6ychdzz6UEA?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://cindywaffles.tumblr.com/post/48726759077/24-most-hardcore-strength-flex-moves-by"&gt;cindywaffles&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;24 MOST HARDCORE STRENGTH + FLEX MOVES (by &lt;a href="http://www.youtube.com/watch?v=6ychdzz6UEA&amp;feature=share"&gt;PoleRanking&lt;/a&gt;)&lt;/p&gt;
&lt;p&gt;&lt;span&gt;World pole dance champion Oona Kivelä demonstrating strength and flexibility moves on stall bars, parallel bars, floor and pole.&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;span&gt;A-mazing!&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/49582683181</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/49582683181</guid><pubDate>Sat, 04 May 2013 05:12:42 -0500</pubDate></item><item><title>robotsquats:

get-sw0le:

I hate cardio with a passion

unless it’s horizontal cardio</title><description>&lt;p&gt;&lt;a href="http://robotsquats.tumblr.com/post/48870770821/get-sw0le-i-hate-cardio-with-a-passion-unless" class="tumblr_blog"&gt;robotsquats&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://get-sw0le.tumblr.com/post/48870706153/i-hate-cardio-with-a-passion"&gt;get-sw0le&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I hate cardio with a passion&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;unless it’s horizontal cardio&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://musclesareagirlsbestfriend.tumblr.com/post/48872365213</link><guid>http://musclesareagirlsbestfriend.tumblr.com/post/48872365213</guid><pubDate>Thu, 25 Apr 2013 15:09:22 -0500</pubDate></item></channel></rss>
